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What Green Drinks Are Healthy Drinks?
Posted on September 16, 2011 by adestix style
Green drinks are becoming popular today, especially because they are believed to improve your body's pH level. Why are green drinks extremely important in creating a balanced pH level, and how come it matters? Using a diet that increases the alkaline level of the body is a new concept. The assumption is that the body becomes ill or fat as a result of too much acid in the body. Hence, the answer is to stick to a diet of more foods that have a higher alkaline level. This is where green drinks can offer a great advantage. With green drinks, you can consume your daily servings of green vegetables in powder form. For a lot of people, this is better than eating so many vegetables.
For people having very little understanding of how their body works, the alkaline diet method is easy to understand, and seems to be very successful. All you need to know is that each food can affect your body's pH level. It has been found that the more acidic the body gets, the sicker the individual will be. Too much acid can lead to weight gain since the body will store the excess acid in fat cells. Numerous weight loss diets work because they raise the alkaline levels of the body, lowering the need for fat.
The body becomes quieter on a high alkaline diet, which leads to better well being. When your pH balance is back to normal, the individual cells will perform the way they need to. Green drinks are very alkaline, so by ingesting a green drink no more than three times each day, you will add a good deal of alkaline to your body. In a glass of green juice, you will get a mix of green vegetables, maybe several sprouted grains and even some types of young grasses, like wheat or barley grass. These green drinks not only make the body more alkaline, but they likewise help the body repair itself by providing essential vitamins and minerals, as well as amino acids.
There are a number of green drinks available on the market today. You can look for green drinks at your local health foods store and you can also buy them online. For majority of these drinks, you only need to add water. Obtaining a green drink that you like might take a couple of tries, since each drink tastes different. Because every drink also has a special blend of ingredients, be sure to look for alkaline ingredients when deciding which one to get.
Most green drinks have several common ingredients but when you choose one, make sure that it has alkaline vegetables. Kamut grass adds protein to the diet and helps with weight loss and lower cholesterol. Broccoli helps in digesting food better, promotes a stronger immune system, and fights cancer. Dandelion greens, alfalfa spouts, and kale are several more of the many ingredients. All green drinks have various vitamins and minerals that the body needs.
A green drink in the morning helps eliminate cravings for coffee and sugar, and is a good energy source. Green drinks have become a smart way to make your body more alkaline and be healthier. Consider your individual needs when looking for a green drink.
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